Group Coaching
Face-to-face coaching with your assigned trainer. Available in select locations.Small-group programs that combine personalized training with the power of community.
Our group coaching programs run in cohorts of maximum 8 clients. Each participant receives an individual program from their assigned coach, but the group shares weekly check-ins, accountability calls, and a private community space. It's the accountability of a group with the precision of one-on-one coaching.
Individual program within a group structure / Weekly group check-in call / Private community access / Peer accountability and support / Monthly progress review / Access to full online platform
Clients who want individual coaching and the motivation of a community
1
Free Consultation
We start with a 30-minute call to understand your goals, lifestyle, current fitness, and any limitations. No pressure, no pitch.
2
Coach Assignment
Coach Assignment
3
Program Design
Your assigned coach builds your personalized training and nutrition plan — ready within 48 hours of your consultation.
Client Results
Choose
Your Path
All packages include a free consultation before you commit to anything. No hidden fees, no long-term lock-ins.
Not sure which program is right for you? Book a free 30-minute consultation and our team will recommend the best fit.